Potatoes are a food with high nutritional value (a lot of vitamin C, B6, fibre…), especially the potassium content in potatoes is ranked at the top of the list of 20 pure vegetables with a lot of potassium by nutritionists.

• Reduce stress, improve morale, anti-depression
• Peptic ulcer treatment
• Creation of chronic constipation
• Anti-cancer
• Cure facial oedema
• Reduce wrinkles
• Acne treatment
• Helps reduce kidney stones
• Reduce inflammation
• Good for diabetics