Cabbage belongs to the upper layer of cabbage but has stems and leaves growing from both sides and it is very easy to have yellow flowers (called yellow cauliflower). This is a vegetable originating from China, rich in beta carotene, vitamins A, C, K and minerals such as calcium, iron, magnesium, potassium, folate,…
Some health effects of cabbage
– Help improve the body’s immune system.
– Promote eye health due to containing a large amount of beta carotene and vitamin A.
– Support a healthier digestive system.
– Help prevent cardiovascular disease, stroke.
– Beautify the skin for women.
– Supplement iron, prevent anaemia for the body.

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