Glass lettuce 300g

Glass lettuce, also known as crystal salad, is a new lettuce variety grown in Da Lat. Compared to other salads, crystal lettuce has curly, thick leaves and a sweeter taste. The reason for the name glass salad is because this salad has a bright green, shimmering color but beautiful glass pieces.

This is an easy-to-grow lettuce variety, so it has attracted the attention of many gardeners and growers. However, to achieve the best taste, crystal salad needs to be grown in Da Lat because the climatic conditions here are very suitable.

Glass lettuce has a very low content of saturated fat and sodium and provides low cholesterol. In addition, glass salad is also a source of many nutrients such as fiber, vitamin A, vitamin C, vitamin K, riboflavin, vitamin B6, thiamin and folate. Besides, this vegetable also contains many important minerals such as calcium, magnesium, phosphorus, copper, iron, potassium and manganese significantly. Therefore, crystal salad is not only a delicious dish but also an important source of nutrition for the body.