Outstanding features
- Taste: Slightly bitter, crunchy, cool.
- Nutrition: Rich in fiber, vitamins (A, C, K), minerals (potassium, calcium, iron), antioxidants.
Uses
- Support digestion: Fiber helps improve the digestive system, prevent constipation.
- Weight loss: Low in calories, rich in fiber, creates a long-lasting feeling of fullness.
- Good for the heart: Reduces bad cholesterol, stabilizes blood pressure.
- Skin beauty: Antioxidant, helps brighten and smooth skin.
- Energy supply: Is a source of essential vitamins and minerals for the body.
- Strengthen the immune system: Thanks to the high content of vitamin C.
- Improve eyesight: Thanks to vitamin A.
- Reduce the risk of chronic diseases: Such as diabetes, cardiovascular disease, cancer.
Users
- People: Especially suitable for dieters, people who want to lose weight, people who care about health.
- Athletes: Provide energy and essential nutrients.
- Vegetarians: Is a source of plant protein.
User manual
- Salad: Combine with other vegetables, fruits, seeds and sauces to create a delicious salad.
- Bread: Put in sandwiches or sandwiches.
- Grand: Make Frise salad with shrimp, chicken or other seafood.
- Cooking soup: Add to soups to add flavor and nutrition.
- Combine: Combine Frise salad with other foods to create many delicious and nutritious dishes.
Preservation
- Store in the refrigerator to keep it fresh.

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