Green vegetables are a source of nutrition that contributes to the body. So do you know how to preserve fresh vegetables for a long time? How to preserve fresh vegetables without affecting their nutritional value? Here are ways to help you preserve fresh vegetables for a long time, ensuring health safety.

1. Only wash vegetables before cooking

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Washing vegetables and then preserving them are very easy mistakes made by young people. According to the long-term experience of grandparents, vegetables can appear crushed after washing. Damaged places will then spread even if they are preserved, they still do not stop spreading, causing fresh vegetables to wither and smell.

From the perspective of scientific prism, water creates a humid environment that makes fungi and bacteria accidentally grow in vegetables. The cool temperature environment does not affect the growth of fungi, so they can multiply and thrive. Therefore, only wash vegetables before using, not wash them and then store them to improve the usage time as well as the freshness and nutritional value of vegetables.

2. Sort vegetables for convenient storage

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Each type of vegetable has different characteristics in terms of nutrition and size. There are vegetables that can only be kept for a short time. If they are placed next to each other, the withered vegetables first will cause the rest of the vegetables to spoil as well. Therefore, it is necessary to classify to avoid fruits affecting leafy vegetables.

When fruits are left next to vegetables, they will spoil them faster. So you need to divide the compartment or not share fruits with vegetables. In addition, intact fruits can be stored outside, and partially cut fruits should be put in a bag and placed in the refrigerator for storage.

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