{"id":4689,"date":"2026-03-23T08:03:49","date_gmt":"2026-03-23T08:03:49","guid":{"rendered":"https:\/\/dalafarm.vn\/product\/bi-nhat-non-500g\/"},"modified":"2026-03-25T03:11:05","modified_gmt":"2026-03-25T03:11:05","slug":"bi-nhat-non-500g","status":"publish","type":"product","link":"https:\/\/dalafarm.vn\/en\/product\/bi-nhat-non-500g\/","title":{"rendered":"Young Japanese squash 500g"},"content":{"rendered":"<ul>\n<li>Shape: Compact, about the size of a fist, dark green, soft shell.<\/li>\n<li>Nutritional value: Rich in vitamin A (good for eyes, bones), vitamin C, iron, fibre and potassium.<\/li>\n<li>Health: Helps strengthen the immune system, good for the brain, especially suitable for weight loss menus due to low calories but high nutrition.<\/li>\n<li>Delicious dishes: Stir-fried young squash with garlic, steamed young squash with meat, young pumpkin soup with shrimp, young squash stir-fried with beef.<\/li>\n<\/ul>\n<p><strong>Note:<\/strong> Because squash is young, the meat is very soft, it should be cooked quickly (about 5-10 minutes) to avoid breaking and keep the characteristic sweetness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shape: Compact, about the size of a fist, dark green, soft shell. Nutritional value: Rich in vitamin A (good for<\/p>\n","protected":false},"featured_media":4688,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[104],"product_tag":[],"class_list":{"0":"post-4689","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fruit","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Young Japanese squash 500g - Rau c\u1ee7 \u0110\u00e0 L\u1ea1t cao c\u1ea5p | Dala Farm - Zero Carbon Farming<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dalafarm.vn\/en\/product\/bi-nhat-non-500g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Young Japanese squash 500g\" \/>\n<meta property=\"og:description\" content=\"Shape: Compact, about the size of a fist, dark green, soft shell. 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