Green cabbage has warm, spicy taste, relieves the meridians in the lungs and stomach; has the effect of boosting the lungs to expel phlegm, clear heat, detoxify, reduce swelling, appetize, relieve emphysema, warm the middle of the stomach, tonify qi, improve eyesight, relieve the diaphragm; treat cough, expel phlegm, open the chest. Aches, swelling and pain, deafness of eyes and ears, swollen gums, cold abdominal pain, constipation and other diseases.
1. Strengthen human immunity and increase disease resistance.
2. Detoxify, relieve swelling
Green cabbage has the effect of detoxifying, repelling swelling, it can also fight infections, prevent diseases, and promote wound healing. Can be used to support the treatment of infectious diseases.
3. Improve eyesight and reduce eye pain
Very rich in vitamin A, vitamin B and vitamin D. Under the general effect of these vitamins, it can prevent muscle growth and promote the healing of duodenal ulcers. Containing carrots has a well-known eye effect, shared as an eye medicine.
4. Appetizer and digestion
Green cabbage has thicker tissues, increases gastrointestinal digestion, promotes gastrointestinal motility, and prevents constipation. In addition, Green cabbage has a special umami taste and aroma after soaking, which can promote gastrointestinal digestion and can be used for delicious eating and aid digestion.
Nutritional value of Green cabbage
1. Green cabbage is rich in vitamin A, vitamin B, vitamin C and vitamin D. The content of vitamin C in Green cabbage is 1.5 times the recommended daily amount, and the content of vitamin E also exceeds 10% of the recommended daily intake.
2. Green cabbage contains a lot of cellulose and water.
3. Green cabbage contains a large amount of ascorbic acid, which is a substance with high reducing activity, it participates in the important redox process of the body, can increase the oxygen content in the brain, stimulate the use of oxygen of the brain, have a refreshing effect, reduce fatigue.
4. Contains carrot pigment, and a large amount of fiber, and therefore, laxatives expand eyesight, quality goods for diet can be used as an ophthalmology patients, but also prevent constipation, especially in the elderly and suitable for consumption according to habits Secret
Choose to Buy Green Cabbage
The appearance of large cabbage is a bit like cabbage, when choosing you should choose juicy, thick radishes that look very sturdy.
Preservation of Chinese cabbage
When storing, spray some water on Green cabbage leaves, wrap them in paper, and place them in the refrigerator with the neck down.
How to eat Green cabbage
1. Green cabbage is mainly used as a side dish to stir-fry, or boil into soup.
2. Green cabbage marinated with fennel sand, licorice flesh and ginger cinnamon powder will become a very delicious Green cabbage.
3. Picking leaves and stems Green cabbage is what we often see in Green cabbage Potherb .
4. In addition, green cabbage cannot be eaten raw or eaten too much.
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